Introduction and fundamentals

  • Introduction to baseball: history, evolution, and role in modern sports.
  • Familiarization with equipment and its selection.
  • Rules and basic concepts of the game.

Technical fundamentals

  • Mastering fundamental baseball movements: throwing, hitting, running the bases.
  • Work on defensive and offensive techniques.
  • In-depth study of different types of throws.

Development of game skills

  • Teaching game intuition: analyzing situations and predicting the opponent’s actions.
  • Tactical decisions on the field: base-running, offense and defense tactics.

Training and physical preparation

  • Work on physical endurance, strength and speed.
  • Reaction and coordination training.
  • Optimizing physique and physical fitness.

Strategies and tactics

  • In-depth training in tactical approaches in different game situations.
  • Work on analyzing and analyzing matches of professional teams.
  • Creating strategic plans for competition.

Psychological training

  • Managing stress and pressure during the game.
  • Working on confidence and positive thinking.
  • Developing mental skills to improve concentration and decisions on the field.

Competitive practices

  • Organizing practice matches and internal competitions.
  • Analyzing results and mistakes for further improvement.
  • Experiencing and adapting to competitive pressure.

Final grinds and evaluation of progress

  • Final training before competition.
  • Analysis of each student’s progress and preparation for the next stage.
  • Final motivational speech and awarding.

We encourage the development of both technical and strategic skills, and promote self-confidence and professional baseball training.